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Ages 15 and over

Adult Muay Thai classes in Bury

Start with the fundamentals or build on years of experience. We recommend Adult Beginners / Muay Thai Basics if you can make it. Adult All Levels is also suitable for beginners and has multiple coaches on hand.

You do not need to be fit before you begin. Show up, learn at your level and build technique, conditioning and confidence one session at a time.

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Luke Phillips throws a straight punch into pads held by a training partner

Training with purpose

  • Start at your level

    Beginners get the time and coaching needed to learn the basics properly.

  • Train the whole body

    Build stamina, strength, mobility and coordination through practical Muay Thai training.

  • Choose your path

    Train for fitness and skill, or progress towards sparring and competition when you are ready.