Monday
Juniors – Fighters
17:00 – 18:00
Juniors All levels
18.00 – 19.00
Adults – All levels
19:00 – 20:00
Tuesday
Juniors – Sparring
18:00 – 19:00
Adults – Sparring
19:00 – 20:00
Wednesday
Juniors – All levels
18:00 – 19:00
Adults – All levels
19:00 – 20:00
Thursday
Juniors – Fighters
17:00 – 18:00
Juniors – All levels
18.00 – 19.00
Adults – Intermediate – Advanced
19:00 – 20:00
Sunday
Adults – All levels – Basic Technique & Fitness
12:00 – 13:00
Sunday Basics, closing out
with a circuit