MMAAs from Monday the 6th February we will be running two MMA classes during the week. Baz White, will be moving his Hurt Locker class to GFC and together with British Budo Welterweight Champion, Brad Wilde will be teaching MMA on a Monday and Thursday night at 8.00 O’clock. The classes will be open to anyone, but anyone paying by standing order will have to pay an extra £2.50 for the MMA classes.
This means there will now be only one Thai Class on a Thursday night, 6.30 to 7.30, with an option to spar afterwards for those wanting to. With the recent addition of Kat’s Wednesday night Thai class, 7.15 to 8.15, we aren’t actually losing any Thai classes.
Private LessonsDon’t forget most of your instructors are available for Private Lessons. If you can’t make the classes, want to work on something specific or just fancy a more intense personal session, private lessons are a great way to fast track your skills.
Gym CleaningCleaning was never my strong point as I become busier I am finding it very difficult to keep on top of things. I am looking for a volunteer to help me with the cleaning in return for either free training, private lessons or training for their kid(s). This would mean general cleaning duties, but at least sweeping the mat and rings twice a week sweeping everywhere else and mopping the mat once a week, emptying the bins and general tidying. If you are interested then please speak to me.
General fitnessMy privates in particular, as well as some of the classes are turning towards general fitness and weight loss as much as Thai Boxing, as this seems to be what the majority of people are looking for. I have lots of new ideas and equipment so please check us out if you are looking for a “new you” in 2012.
Class timetable at a glance
To download a higher resolution, printable version of this timetable, click here.